There are certain things to never do after a breakup. I know that when you are going through that difficult time period, you feel very emotional, hurt and angry. But you cannot allow your feelings to push you into doing something that isn’t good for you or that you will regret later. Be sure to avoid these things to never do after a breakup if you are going through one or have been through one recently…
1. Pretend you’re fine.
Let yourself mourn. Cry. Punch a pillow. Journal. Surround yourself with friends who listen. The temptation may be to pretend you’re unaffected by the breakup; don’t let pride get in the way of being real. You don’t have to sob at the office, but take some quiet moments to reflect and be honest with yourself. It’s okay to be angry, hurt or humiliated. It’s healthier to express yourself honestly than grow numb.