Just as your face starts sagging, so your lady parts will inevitably age over time. One critical difference: There are a million products to help keep your face looking supple, but your v8gina is kind of left to fend for itself. “Gynecologists don’t tell women these things are going to happen, and then women come in shocked that their v8gina and vulva have completely changed over the course of a couple years. Want to keep your v8gina young and vital? Obviously! Easy for you, there’s some tricks to staying ahead of the curve…
1. Stay S8xually Active
The whole “use or lose it” idea applies to your vag, ladies. “If you’re not getting stimulation and increased blood flow to that area, the tissue and muscle can change”. Blood flow is critical for lubrication (and orgasm)—which you naturally start to lose as you age. Plus, if you and your guy aren’t worried about pregnancy, his semen may have an anti-aging effect, thanks to the hormones, fatty acids, and anti-inflammatory compounds, say Spanish scientists.